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Do not be discouraged if you are not seeing your insurance provider listed on our website. We take many types of insurance! Call Today: (844) 292-5010
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Acceptance and Commitment Therapy (ACT) in Prescott, AZ
Use ACT to Overcome Addiction at Decision Point Center
Acceptance and Commitment Therapy (ACT) stems from Cognitive Behavioral Therapy (CBT) and is a tool to help you address your negative emotions and correct your harmful behavior (i.e. drug abuse or alcohol abuse). If you are suffering from a dual diagnosis, ACT can help you mitigate the symptoms of your mental health condition(s), as well.
Decision Point Center offers ACT, along with many other effective therapies to help you overcome drug addiction in Arizona.
What Is Acceptance and Commitment Therapy (ACT)?
According to Psychology Today, ACT is a mindfulness-based therapy that teaches you to overcome negative thoughts and feelings and stick to your goals. In practice:
- A stands for Accept your reactions and be present.
- C stands for Choose a valued direction.
- T stands for Take action.
If you’re ready to start your recovery journey, call us at (844) 292-5010 today.
How Does Acceptance and Commitment Therapy Work?
In ACT, clients learn to stop avoiding, denying, and struggling with their inner emotions and accept them instead. This allows them to commit to making positive lifestyle changes despite hardships and negative feelings. When you utilize ACT at Decision Point Center, your therapist will work with you and listen to the way you talk to yourself, specifically about trauma, difficult relationships, and other problems in your life. If these problems are things you can change, we can help you act immediately to resolve them, but if not, your therapist will help you learn to accept them.
Once you have acknowledged and accepted the things you cannot change and your feelings about them, you and your therapist will identify detrimental thought patterns and behaviors and work together to correct them. As an alternative to these negative patterns, you will commit to practicing more confident and optimistic behavior and rewire your thinking around your personal goals and values.
As Dr. Wayne Dyer once wrote:
“Never underestimate your power to change yourself; never overestimate your power to change others.”
Why ACT Works
Using Acceptance and Commitment Therapy to overcome addiction is effective because it disrupts your counterproductive urge to control or eliminate negative emotions. Just like happiness, sadness and pain are a part of everyday life. Instead of trying to suppress these feelings with drugs and alcohol, you can learn to feel them without dwelling on them and lead the life you want to live, regardless.
While Decision Point Center believes in the power of ACT, we understand that changing the way you think and behave is not easy, especially when you are physically and/or psychologically dependent on a substance and/or struggling with a mental illness. That’s why we offer a residential inpatient program and help you take recovery one step at a time.
We also see you as more than just your addiction and recognize that you are a person with complex feelings, needs, and desires. Our holistic treatment options and enrichment activities balance therapy and mental health with other aspects of your overall wellbeing.
You can learn more about our programs here.
Why Choose Decision Point Center?
Our licensed substance use disorder treatment facility has been changing lives since 2004, and we want to help change yours, too. This is why we take a contemporary view of addiction and utilize many different strategies to help you overcome the disease.
Getting help is not something you should be ashamed of, and no one chooses to become addicted to drugs and/or alcohol. Conversely, seeking the care you need can help you manage and recover from your substance use disorder and give you the tools you need to overcome other adversities in life, as well.
ACT is just one tool we offer at Decision Point Center.
To find out what strategies work for you and discuss your personalized treatment plan, call us at (844) 292-5010 or contact us online.
Real Clients. Real Recoveries.
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“Thank you for helping me navigate through one of the most difficult times in my life. I really attribute my experience while in your care to saving my life and career.”- Phil O.
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“Doug and Wade really helped me and my loved ones through a tough time.”- J.C.
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“Steve in admissions was extremely helpful for our family as we tried to choose a program recently.”- Paula A.
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“Decision Point was different from the beginning. A team approach from professionals who care.”- Candace
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“Thank you for helping me be a better person. Doug and Wade really helped me and my loved ones through a tough time.”- JD
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“The moment I was in their hands, my transformation began. They actually cared. They actually WANTED to help me. I wasn't just another paycheck to them. They asked questions. They made a plan for me. And they followed it to the T.”- Amber B.
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“THIS MAN MOVED MOUNTAINS to literally help save her!”- Corin C.
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This facility deserves a special recognition. They have been around for years but the services they provide and the recovery that comes out of their facility, only seem to grow over the years. I have worked with Stephen from the admissions department and he has always gone above and beyond to make sure clients feel comfortable and get the care they need. I definitely recommend Decision Point Center!!!!- Ashley B.
We Understand You May Have Questions
Let Us Provide You With Answer
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What is the process to get someone into treatment?The first step is to reach out to our team, so we can help point you in the right direction. There are probably thousands of questions that you may have about addiction treatment, and we are here to help answer any questions.
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Is the Treatment Facility Licensed and Accredited?Decision Point is licensed as a Behavioral Health Residential Facility by the Arizona Department of Health Services. We are also accredited by The Joint Commission. These standards are measured to be the target for quality and safety in behavioral health care. We are also a member of the National Association of Addiction Treatment Providers.
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When Was Decision Point Founded?Decision Point was founded in 2004 in Prescott, Arizona. Using a combination of modern techniques for the successful rehabilitation of our clients, we provide a safe, secure environment to help people achieve long-term recovery.
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What Is Residential Treatment?Residential allows the individual a safe environment to engage in therapy and enrichment activities to confront the underlying issues that exacerbate their substance abuse or dual diagnosis. After our assessment and evaluation period with our therapists, counselors, and doctors we generate your plan to provide a treatment experience uniquely tailored to the individual.
Meet Our Dedicated Team
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Mary Ann Zuppardo Executive Director
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Dr. Terry Vaughan Medical Director, Psychiatrist
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Stephen Leza Director of Admissions & Business Development
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Lindy Howard, MA, LPC Clinical Director
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Luke Bailey Director of Compliance
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Deborah Pallett, P.A. Physician Assistant
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Dr. Julia L. Summers, LPC DBT Therapist
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Douglas Winter MS, LISAC, CSAT Primary Therapist
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Mark Branson, MA, LPC, NCC Trauma Therapist
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Troy Trout Outdoor Activity Coordinator
Prescott, AZ 86301 Map & Directions
