DBT is a type of cognitive behavioral treatment developed by Marsha Linehan, PhD, ABPP. It involves individual psychotherapy and group skills training classes to help people learn and use new skills and strategies to develop a life that they experience as worth living. DBT skills include skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
DBT was originally developed to treat chronically suicidal individuals diagnosed with borderline personality disorder (BPD). Research has shown that it is effective in treating a wide range of other disorders such as substance dependence, depression, and post-traumatic stress disorder (PTSD).
What Are the Benefits of Dialectical Behavioral Therapy?
DBT involves a patient and therapist working together to resolve the contradiction between self-acceptance and change. Part of this involves offering validation as a means of helping a person become more receptive to making positive changes in their life.
Some of the various benefits of DBT for people struggling with addiction include:
- Learning strategies to tolerate and accept life circumstances
- Learning to identify and analyze destructive behavior patterns and replace them with healthy ones
- Changing thought patterns, behaviors, and actions that are not helpful in your recovery journey
- Learning to communicate more effectively with therapists, psychiatrists, and other mentors
- Learning to recognize one's strengths and grow them in a positive manner
Addressing Addiction in Prescott, Arizona
At Decision Point Center, we are deeply committed to helping the Prescott community overcome the challenges of addiction. Prescott, known for its beautiful landscapes and vibrant community, also faces the harsh realities of addiction that affect many of its residents. We understand the unique struggles that come with living in this area, from the pressures of small-town life to the limited access to specialized care.
One of the significant pain points for Prescott residents is the limited availability of specialized addiction treatment services. Many individuals and families struggle to find effective, personalized care. At Decision Point Center, we offer tailored treatment plans that incorporate Dialectical Behavioral Therapy (DBT) to help you develop the skills needed for lasting recovery.
Our understanding of the local landscape allows us to create treatment plans that are not only effective but also relevant to the specific needs of our community. Whether you're dealing with the stress of daily life with addiction or worried about a family member struggling, our team can support you every step of the way.
Personalized Treatment Plans for Lasting Recovery
At Decision Point Center, we understand that each individual struggling with addiction has unique needs and experiences. That's why we offer personalized treatment plans that are tailored to address the specific challenges and goals of each client. Our team of addiction specialists works closely with you to develop a comprehensive plan that may include dialectical behavioral therapy (DBT) as well as other evidence-based therapies and holistic approaches.
Benefits of our personalized treatment plans include:
- Targeted approach to address underlying issues
- Increased chances of long-term sobriety
- Improved mental and emotional well-being
- Support for co-occurring disorders
- Customized aftercare planning for sustained recovery
If you or a loved one is seeking effective and personalized addiction treatment, contact our Arizona addiction rehab experts at (844) 292-5010 to learn more about how our programs can help you achieve lasting recovery.
To learn more about how DBT could help you or your loved one, call our Arizona addiction rehab experts at (844) 292-5010.
Commonly Asked Questions
Are family therapy sessions included in addiction treatment programs?
Family therapy can be a valuable component of addiction treatment programs. Involving family members can provide crucial support and address underlying family dynamics that may contribute to addiction.
How long does a typical addiction treatment program last?
The duration of addiction treatment programs can vary based on individual needs and progress. Some programs may last a few weeks, while others may extend to several months for more intensive care.
What types of aftercare support are available after completing addiction treatment?
Aftercare support is a crucial aspect of addiction treatment. Facilities may offer various aftercare options, such as support groups, counseling, and
relapse prevention programs to help individuals maintain their recovery post-treatment.
